Easy Berry Smoothie Bowl

A sweet and healthy smoothie bowl - quick to make, nourishing, and perfect for a post-gym treat or when that sweet craving hits.

Ingredients:

• 4 frozen strawberries

• 1/2 cup frozen blueberries

• 1/4 cup frozen blackberries

• 1/2 tsp chia seeds (optional)

• 1 scoop protein powder, flavour of your choice (optional)

• 1/2 cup of milk

• 3-4 ice cubes – recommended for a stiffer consistency (I didn’t have any)

Simply blend all ingredients together for a few minutes until combined and you get a beautiful purple concoction.

Pour into a bowl and top with fresh fruits, nuts, granola or simply enjoy as it is.

Enjoy!